Whether you are a casual mixed martial arts fan or a seasoned practitioner in a combat sport, the value of Brazilian jiu jitsu in a fighter's arsenal is undeniable. For those simply interested in an effective method of self-defense, bjj offers a way for people of any age, size or gender to feel confident in knowing they can protect themselves and their loved ones against physical violence.
One only has to go to the early days of the Ultimate Fighting Championship (UFC) to see how Royce Gracie managed to single-handedly defeat opponents much bigger than him, many of which were very accomplished in their disciplines and possessed fearsome striking power.
Why Train Brazilian Jiu Jitsu?
Everyone has something to gain from training BJJ. The reasons to train Brazilian jiu jitsu will vary based on your goals. Let's look at some of the different ways people approach BJJ.
Level the Playing Field
In the case that you are looking for an effective way to defend yourself and those dear to you from threats that may come from potentially bigger, stronger aggressors, Brazilian Jiu Jitsu is undoubtedly a great choice. Using leverage, torque, and the techniques you will learn in BJJ, you can subdue opponents that will try to impose their will on you via sheer force.
Entering Mixed Martial Arts
For combat sports athletes, being able to fight on the ground is essential for success in MMA. Fighters proficient only in striking have entered popular mixed martial arts competitions with great expectations only to be defeated by opponents with superior ground fighting skills. If you are a prospective MMA athlete, a strong BJJ background will add to your ability on the feet.